The Benefits for Young Minds and Bodies

By Sensei Steve Duz

Having been involved in karate for nearly 28 years I have seen the multitude of benefits that karate offers.

I could write a book on the subject. I have been teaching karate to children for over 15 years.

In this time I have been able to see most of the positive benefits we can obtain from this physical activity.

The following is a brief synopsis of my ideas on the benefits of training and body/mind development,

and why kids can’t afford not to be in karate!

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